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peak

At Peak Fitness & Motion, we help busy people get strong, move well, and feel good—no matter where they're starting from. We make fitness fit your life. What really sets us apart is the clear, compassionate coaching and the kind, welcoming community that makes it easier to show up.

You’re not here for the gym—the gym’s here for you.

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find your

facility

Our brand-new facility offers a full range of fitness equipment to serve members with any fitness level and goals.

No-contract, self-access, month-to-month open gym memberships. Online enrollment means no hassle, no appointments and no strings attached.


$55/4 Weeks

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find your

facility

Our brand-new facility offers a full range of fitness equipment to serve members with any fitness level and goals.
No-contract, month-to-month open gym memberships and online enrollment mean no hassles, no appointments, and no strings attached.

$65/4 Weeks

Facility-2-100.jpg

find your

facility

Our brand-new facility offers a full range of fitness equipment to serve members with any fitness level and goals.
No-contract, month-to-month open gym memberships and online enrollment mean no hassles, no appointments, and no strings attached.

$65/4 Weeks

Facility-4-100.jpg

find your

facility

Our brand-new facility offers a full range of fitness equipment to serve members with any fitness level and goals.
No-contract, month-to-month open gym memberships and online enrollment mean no hassles, no appointments, and no strings attached.

$65/4 Weeks

find your

TRAINER

EMILY

MOTTIE

Certified Personal Trainer

CoachEmilyHeadshot-2.jpg

Emily Mottie has a deep passion for helping people move, feel, and live better. Whether you're just starting your fitness journey or training for your next mountain hunt, Emily is dedicated to helping you build the strength, endurance, and confidence to reach your goals.

She believes in meeting clients where they are, building strong foundations and sustainable habits. Emily works with both beginners and experienced athletes, blending functional strength with real-world movement. Her approach is motivating and down-to-earth, focused on helping you build strength that shows up in the gym and everyday life.

Originally from the East Coast, Emily grew up with a love for health, hard work, and the outdoors before turning her passion for movement into a career. Emily holds certifications from the National Academy of Sports Medicine and is passionate about continuing her education in nutrition, corrective exercise, and bodybuilding.

CoachEllieHeadshot-2.jpg

Train for Life. Live for Adventure.

Born and raised in the mountains of Colorado, Ellie believes that true fitness is about building a body capable of handling life's greatest adventures. Her lifelong passion for the outdoors directly shapes her training philosophy: functional strength and resilience for real-world performance.

Ellie specializes in strength training for longevity—building power, maintaining bone density, and increasing mobility so you can continue to hike higher, play longer, and enjoy a vibrant, active life for decades to come.

"My goal is to help you build the foundation to be your best self—not just in the gym, but out on the trail, with your family, and in everything you do."

Ellie holds a Bachelor's degree in Exercise Science from Colorado State University and is a NASM Certified Personal Trainer.

ELLIE

Petrik

Certified Personal Trainer

KAYLA van nuland - Certified Personal Trainer& Nutrition Specialist

Kayla Van Nuland has been working as a Certified Personal Trainer and Nutrition Specialist since 2014.

 

She specializes in "functional-meets-strength" training, with emphasis on safe and effective movement aimed to teach you how to lift weights, improve overall athleticism, and keep your spine and joints happy. 

 

Kayla prides herself on being an evidence-based, empathetic coach who isn't afraid to tell you the no-BS way to get to your goals.


Certifications include ACE Personal Trainer, Nutrition Specialist, Senior Fitness Specialist, Behavioral Change Specialist, and Certified Perinatal Exercise Instructor.

KAYLA

Van nuland

Certified Personal Trainer
& Nutrition Specialist

CoachGraceHeadshot-2.jpg

In 2020 Grace Downer-Overbeeke took her passion for all things sports and movement-related and put it into action, establishing Peak Fitness and Motion to help others realize the strength they are capable of developing.

Five years later Peak has established itself as a premiere strength and performance gym, and has achieved wide recognition in the Gallatin Valley for Grace’s ability to develop individualized training and nutrition programs in service of her clients' fitness goals.

Grace holds certifications from the American Counsel on Sports Medicine, Precision Nutrition, and the National Academy of Sports Medicine, and has been training with clients since 2013.

GRACE

downer-overbeeke

Owner/Founder, ACSM, NASM-certified trainer & PN Nutrition Coach

grace
overbeeke-downer

Owner/Founder, ACSM, NASM-certified trainer & PN Nutrition Coach

Coach Grace overbeeke-downer

In 2020 Grace Downer-Overbeeke took her passion for all things sports and movement-related and put it into action, establishing Peak Fitness and Motion to help others realize the strength they are capable of developing.

Five years later Peak has established itself as a premiere strength and performance gym, and has achieved wide recognition in the Gallatin Valley for Grace’s ability to develop individualized training and nutrition programs in service of her clients' fitness goals.

Grace holds certifications from the American Counsel on Sports Medicine, Precision Nutrition, and the National Academy of Sports Medicine, and has been training with clients since 2013.

KAYLA
van nuland

Certified Personal Trainer& Nutrition Specialist

Coach Kayla Van Nuland

Kayla Van Nuland has been working as a Certified Personal Trainer and Nutrition Specialist since 2014.

 

She specializes in "functional-meets-strength" training, with emphasis on safe and effective movement aimed to teach you how to lift weights, improve overall athleticism, and keep your spine and joints happy. 

 

Kayla prides herself on being an evidence-based, empathetic coach who isn't afraid to tell you the no-BS way to get to your goals.


Certifications include ACE Personal Trainer, Nutrition Specialist, Senior Fitness Specialist, Behavioral Change Specialist, and Certified Perinatal Exercise Instructor.

EMILY MOTTIE

Certified Personal Trainer

Coach Emily Mottie

Emily Mottie has a deep passion for helping people move, feel, and live better. Whether you're just starting your fitness journey or training for your next mountain hunt, Emily is dedicated to helping you build the strength, endurance, and confidence to reach your goals.

She believes in meeting clients where they are, building strong foundations and sustainable habits. Emily works with both beginners and experienced athletes, blending functional strength with real-world movement. Her approach is motivating and down-to-earth, focused on helping you build strength that shows up in the gym and everyday life.

Originally from the East Coast, Emily grew up with a love for health, hard work, and the outdoors before turning her passion for movement into a career. Emily holds certifications from the National Academy of Sports Medicine and is passionate about continuing her education in nutrition, corrective exercise, and bodybuilding.

ELLIE petrik

Certified Personal Trainer

Coach Ellie Petrik

Train for Life. Live for Adventure.

Born and raised in the mountains of Colorado, Ellie believes that true fitness is about building a body capable of handling life's greatest adventures. Her lifelong passion for the outdoors directly shapes her training philosophy: functional strength and resilience for real-world performance.

Ellie specializes in strength training for longevity—building power, maintaining bone density, and increasing mobility so you can continue to hike higher, play longer, and enjoy a vibrant, active life for decades to come.

"My goal is to help you build the foundation to be your best self—not just in the gym, but out on the trail, with your family, and in everything you do."

Ellie holds a Bachelor's degree in Exercise Science from Colorado State University and is a NASM Certified Personal Trainer.

CoachGraceHeadshot-2.jpg

Grace 
downer-Overbeeke

Owner/Founder/Head Coach

The owner and founder of Peak Fitness and Motion, Grace built the gym in 2020 out of a clear intention: to create the kind of training environment she wished existed when she first began searching for strength, structure, and community as a young woman in sport.

Grace is a nationally ranked competitive powerlifter with a background that spans multiple disciplines, including endurance trail running and competitive bodybuilding. Her training philosophy has been shaped not only through performance and competition, but through years of hands-on coaching experience dating back to 2013, working closely with a wide range of clients across different stages of life and ability.

Her path has also been defined by resilience. After undergoing four knee surgeries and a hip surgery between the ages of 17 and 24, Grace spent extensive time working within physical therapy clinics, learning directly from practitioners and experiencing the rehabilitation process from the inside out. That experience deeply informs her approach today, especially her focus on bridging the gap between injury recovery and confident return to foundational strength training.

At Peak Fitness and Motion, Grace provides in-person and remote coaching, along with individualized nutrition coaching. Her work centers on helping people build strength that is both sustainable and personal, meeting them where they are and guiding them forward with clarity, structure, and care.

Peak Fitness and Motion has grown into a trusted strength and performance gym known for thoughtful coaching, individualized programming, and a strong sense of community in the Gallatin Valley.

Contact Grace
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Lindsey Kocka

RYT-800 Yoga Teacher
 

Lindsay Kocka is a movement coach with over 15 years of experience teaching across both yoga and gym environments, with a focus on helping people move well, recover effectively, and stay active for the long haul.

 

With over 800 hours of advanced yoga training, her approach uses evidence-based practice to support strength training and active lifestyles—building mobility, improving tissue quality, and enhancing recovery.

Her work integrates yoga, Functional Range Conditioning (FRC), and self-myofascial release to support joint and soft tissue health, range of motion, nervous system regulation, and overall performance. She's worked extensively with competitive athletes and active individuals, as well as those engaged in outdoor pursuits or who simply want to move better in their day to day lives.

Lindsay's also a MovNat coach, PPSC functional kettlebell trainer (FKT), and the founder of a Bozeman based women’s fly fishing school. She spends much of her time teaching and exploring outside, and her work is driven by a simple goal: to help people build resilient, capable bodies that allow them to fully participate in the activities and lifestyles they love.

CoachEllieHeadshot-2.jpg

ELLIE petrik

Certified Personal Trainer

Train for Life. Live for Adventure.

Born and raised in the mountains of Colorado, Ellie believes that true fitness is about building a body capable of handling life's greatest adventures. Her lifelong passion for the outdoors directly shapes her training philosophy: functional strength and resilience for real-world performance.

Ellie specializes in strength training for longevity—building power, maintaining bone density, and increasing mobility so you can continue to hike higher, play longer, and enjoy a vibrant, active life for decades to come.

"My goal is to help you build the foundation to be your best self—not just in the gym, but out on the trail, with your family, and in everything you do."

Ellie holds a Bachelor's degree in Exercise Science from Colorado State University and is a NASM Certified Personal Trainer.

Kayla large file headshot _edited.jpg

KAYLA van nuland

Certified Personal Trainer& Nutrition Specialist

Kayla Van Nuland has been working as a Certified Personal Trainer and Nutrition Specialist since 2014.

 

She specializes in "functional-meets-strength" training, with emphasis on safe and effective movement aimed to teach you how to lift weights, improve overall athleticism, and keep your spine and joints happy. 

 

Kayla prides herself on being an evidence-based, empathetic coach who isn't afraid to tell you the no-BS way to get to your goals.


Certifications include ACE Personal Trainer, Nutrition Specialist, Senior Fitness Specialist, Behavioral Change Specialist, and Certified Perinatal Exercise Instructor.

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programs

find your

PEAK

We have a variety of one-on-one and group training options available. Check out the class calendar to pick what fits you best!

we have answers

questions?

got

Heck yeah!
Programming is offered in 2,4 and 6-week blocks. These are delivered to your email in an easy to use format that you can take to the gym or homewith you.

can I get a program to do on my own?

Not at all! Teaching the foundations of fitness and proper movement is the most fun there is, and helping find what fits your goals, likes and lifestyle is a key part of programming at Peak Fitnessand Motion.

do I have to be fit already to work with you?

Before any finances trade hands we will meet up via phone, zoom, or in person and will talk over your goals and lifestyle to see if we are a good fit for each other!
In my opinion, there is no use forcing a fit and I am always happy to refer to other providers in the area. My consultation generally includes a general health questionnaire and an initialmovement screening.

how do I know if I’ll like working out with you?

Sessions typically take place locally in a private studio located in Four Corners, MT. In-home sessions are also available as needed depending on availability.

All virtual sessions occur over Zoom.

where will we work out?

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Find the right class or service for you! 

classes

Strength & Conditioning 

This full-body training session blends strength training with high-energy conditioning to help you build muscle, improve cardiovascular health, and move better in everyday life. Each 60-minute class includes a combination of lifting, mobility work, and conditioning finishers designed to challenge and support all fitness levels.

Programming runs in 6-week cycles and is tailored to the season we're heading into, to help you stay strong and capable year-round. All movements are scalable for beginners, and modifications are always available. Whether you're new to strength training or looking to level up your performance, this class meets you where you are and keeps you progressing.

*Classes capped at 8 participants to ensure quality coaching*

Yoga: Range and Resilience

A mobility and recovery class designed to support strength training and active lifestyles. Build joint capacity, improve range of motion, and reduce stiffness using controlled mobility work, soft tissue techniques, and targeted stretching.

This is not a bendy flow-style yoga class. It's practical, effective, and approachable work that helps you move and perform better while also giving attention to nervous system down regulation.

*Classes capped at 8 participants, reserve early!

Bro-Fest

Every Saturday from 8am-9am. Free to members. Simply a men's-only workout hour. Come lift heavy, listen to good tunes, and build community.

This is NOT a class, while a coach is present and will provide feedback and technical guidance on your lifts, as well as ensure that everyone is working hard, the nature is more casual. 

Not a member? No worries, drop-ins are welcome! Building community, support, network, and relationships as you move through your fitness journey is important. It adds fuel to the fire, it adds accountability, and it makes it FUN! 

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find your

fashion

Sweet swag, from stickers to crazy-comfortable hoodies.
Check out the Peak store for custom-designed athletic gear!

View Our Store

Grace is an amazing trainer who works with wherever your body is to make strides forward.

For me, she’s been invaluable in correcting form and retraining poor muscle habits to good ones. And, she’s super fun!

- Christina

This is the place you want to go! Grace is an amazing personal trainer.
10 out of 10, would highly recommend!

- Adara

Grace is fantastic at listening to the heart of your goals and then finding a way to help you implement them. I highly recommend working with her!

- Jamie

Grace is incredible at meeting your skill level - no matter where you are.
Her enthusiasm makes a kick-butt workout both fun and challenging. I feel so much stronger physically AND mentally than where I was just a few months ago.

- Joy

Grace has helped me navigate my nutritional needs and made amazing progress towards my fitness goals. She listens well and isn't afraid to respectfully push my limits. I genuinely look forward to my daily programmed workouts and nutrition.

- Connie B

Grace was great to work with, it was clear she was invested in my success.
I left every workout feeling like I pushed myself just a little further each week and look forward to continuing.

- Nick R

Grace has been amazing at creating a custom, fun and different program for each session!
She’s really great at listening and addressing your concerns and helping you feel confident in each exercise.

- Jess F

If you are looking for a brilliant trainer who makes fitness fun while making you feel empowered, strong and capable - look no further than Grace!
In my time working with Grace, I have been amazed how much she has taught me. 

- Chelsea

Grace does a wonderful job creating a plan that fits your needs. I love my 30 minute, full-impact workouts that easily work with my crazy schedule. 

- Jennifer

Peak Fitness and Motion has been an incredible help to this 60-something Grandma. With Grace's training I've been able to re-create a core, discover mornings without stiffness, and begin engaging safely again in activities I’ve missed.
Kudos to Grace for being intuitive & flexible in training sessions!

- Kristin

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